

Yesterday our class went to Queen's University for sports camp. At Queen's we did martial arts. Before we actually did martial arts, we played Pip, Squeak and Wilbur for a warm up. To play Pip, Squeak and Wilbur, three people are in a group and one person calls either Pip, Squeak or Wilbur. If the person calls Pip, then Pip gets up and runs around the circle once, back to Squeak and Wilbur. Squeak and Wilbur stand up with their legs spread apart and Pip runs through Squeak's and Wilbur's legs and runs to the middle of the circle and grabs an object from the circle and runs back to Squeak and Wilbur. Pip is in the front, Squeak is in the middle and Wilbur is in the back.
Then, for real martial arts, our coach, Jordan, showed us some kicks and punches. Jordan showed us some basic punches first. For example, she showed us the front, side and uppercut punches. For each punch you either punch out, to the side or up. Then we learned kicks. We said "kia" every time we kicked. She showed us the 1,2,3,4 kick. For the one, two, three, four kick you bring your foot up half way then you bring your foot up the rest of the way. After you bring your foot back down, halfway again. Then you bring it the rest of the way down.
By Evelyn and Jessica

